Resources
Mental Health Links
The following may serve as helpful links for additional resources when needed.
General Mental Issues/Resources-Brain and Behavior Research Foundation
Depression-Brain and Behavior Research Foundation
Trauma-Brain and Behavior Research Foundation
Anxiety-Brain and Behavior Research Foundation
Bipolar Disorder-Brain and Behavior Research Foundation
Depression Test-Mental Health America
Sunrise Recover Center- If you or someone else is struggling with self-harm
The Medical Mind Podcasts (First Person Perspectives on various issues) APA
Essential Reads-Psychology Today Articles
BeThe1To 5 Steps to Helping Someone in Crisis
Suicide Prevention/Support Hotline-Lifeline 24/7 Help
Women’s Mental Health Resources US DHHS
American Psychological Association Resources
The COVID-19 Pandemic’s Effect On Teen & Adolescent Mental Health
Additional Resources
You can check out more articles I have written on my Psychology Today blog as well!
Therapy Inquiries
Have you been considering therapy? Often, we might feel unsure about the correct path for seeking help. For any questions you may have about the counseling process, I am here to help. Or if you’re simply interested in seeking counseling and want to know if I am accepting new clients, or have other questions outside of this, please feel free to reach out.